User-agent:  *
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /contact/
Disallow: /backup/
Disallow: /backend/
Disallow: /feed/
Disallow: /comments/feed/
Disallow: /wp-content/themes/
Disallow: /trackback/
Disallow: */trackback/
Allow: /wp-content/uploads/